Like stated in my brief introduction, I am 27 years old, a single dad, a military veteran, suffer from Multiple Sclerosis, and overweight. Really overweight. Currently I clock in at 272 pounds. A healthy man my age at my height of 5'11" should be right around 160 pounds. If my math is right, I am 112 pounds overweight. That makes me not simply overweight, but, obese. Borderline morbidly obese. I am on the brink of catastrophe.
How did this happen to me? Why didn't I see this coming and stop it? What can I do now? These are all questions I ask myself and they all have simple answers: 1. This happened because of poor diet choices and inactivity. 2. Because weight gain is a gradual thing and I stayed blissfully ignorant of my body, I chose not to notice the changes happening. And in my "moments of clarity" when I knew something was wrong I made excuses and failed to make the necessary changes. 3. This is what I can do. Make the change. Lose it!
I decided to start this blog to have a bit of accountability for myself. I plan to throw this on my Facebook wall and invite everyone I know to read this and follow along on my journey. I'm going to be as candid as possible throughout this whole process, so, be fore warned. This will be personal because this is a very serious thing.
A couple specific sources gave me the inspiration and drive to embark on this quest :
- First off, my little sister, Tammy. I have watched her grow, albeit from a distance these past years, into a wonderful woman. Tammy has changed her outlook on life and made the changes that I desperately need to make for myself. My hat goes off to to you sis.
- Secondly, Ben Davis of Ben Does Life fame. If you have never heard of him, watch this. It seriously made me tear up because I feel his pain and could imagine his joy. The same joy that I wish to have.
And speaking of running, that is the method in which I want to get back to where I need to be. But, more on that later. Tomorrow, I'll post about my plan to lose it. I really hope you'll stick around with me here. I can use all the support I can get.
- Louie

Louie!! Way to go, man! First of all, well-written blog post. and second of all, I know you can do it!
ReplyDeleteYay, Louie!!!! I'm so proud of you. And I agree. Very well-written! I just joined a gym a few weeks ago. I joined for the showers, but the weight loss I've enjoyed is a definite perk! :-D Good luck on your journey. I'll look forward to your updates and keep you in my prayers in the meantime. :-D
ReplyDeleteMan, If I can lose the weight, you can too man. I went from 355lbs. to 250lbs. but since working out now I'm hovering around 265lbs. All I did was push away from the table and started to walk. I've been doing the GYM 3 times a day for the last couple of years and I actually enjoy it. Well mostly, I do go with a very hot looking 23 year old but that's beside the point. Now granted I have been losing the weight over a 2-3 year course but I feel a lot better now. I'm not getting any younger and my diabetes isn't going away. My point is that I know how you feel because I'm one hard headed guy and I guess I needed something to hit me hard enough to get me going. The hardest part is getting started. I know it was for me. So dude, you can do this I know you can. Keep me posted okay?
ReplyDeleteGet yourself a good bike! Running is great, but it can be a bit hard on the joints. Bike riding is a bit easier and you get to enjoy the scenery a bit more. Also, whenever you visit again we must retake that photo. I think I've lost like 15-20 pounds since that was taken. :-)
ReplyDeleteI should also send you a playlist of some of my favorite running songs....or I can mail you a mp3 CD.
ReplyDeleteThanks to everyone for checking out this blog and leaving comments. Its comments like these that are going to help me continue on this quest.
ReplyDeleteLloyd and Shannon: Thank you for your kind words about my writing style. I got really frustrated yesterday, when I started this, because I was having a hard time finding my voice. Eventually I just let my thoughts go straight from my brain to my fingers and didn't over analyze everything. Glad it translated over well.
Damon: I'll admit, it took me a minute or two to figure out who DC76 was. My hat goes of to you as well, sir. Looking at your Facebook photos is amazing. You've done what I want to do! I'll take any advice you have to give. You have obviously done this before, with much success.
Tammy: I do want to incorporate cycling into my exercise regime, but first, I need to get my cardiovascular system back to a good point. Unfortunately Arizona is nothing but hills. Also, I would love some kickin tunes for my runs. Lay them on me!
Thanks again and I hope you tune in for my posts in the future.
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ReplyDeleteLeslie has been telling me to get on your blog for a few weeks, so be prepared to be stalked. :) I love Ben Does Life! Such an inspiring real person!
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